Why Red Rice Tea Harmony with Self
"Love the earthy taste and aroma of the red rice tea. This was my first time trying red rice tea, but now I think I will definitely add this to my daily tea routine!" ★★★★★ Health Benefits The anthocyanins in Red Rice (pigment with reddish hue) are powerful antioxidants, which can help fight oxidative stress, reduce inflammation, support skin health and slow aging 1. Rich in Antioxidants 2. Supports Digestion Roasted red rice tea like other grain teas like barley or brown rice tea can help soothe the digestive tract, aids in relieving bloating or indigestion and are gentle on the stomach, caffeine-free and less acidic than tea leaves Red rice is known to lower LDL cholesterol levels (due to natural statins in some red rice varieties), improve blood circulation and help regulate blood pressure (thanks to magnesium and fiber content). When steeped as a tea, these effects may be milder but still beneficial 3. Promotes Heart Health
Experience Red Rice Tea Red rice has a lower glycemic index than white rice. Drinking it as a tea may help reduce sugar cravings and gently balance blood glucose levels 4. Helps with Blood Sugar Control 5. Calming & Grounding The earthy aroma and warmth of red rice tea helps soothe anxiety or nervous tension and supports a grounded energy state as it doesn’t contain caffeine. The fiber and mineral content of red rice may assist the body’s detox processes, and drinking it as a light tea encourages gentle diuresis (cleansing through urination) and may help flush out minor toxins or heat 6. Detoxification Support People who are looking for natural remedies for stress need to try red rice tea! For me, it cleared up my seasonal eczema and clogged pores on my skin, and helped me sleep a little better. I’m also lactose intolerant and it helped soothe my gut after eating. ★★★★★